This tasty Hecky Bag of Hecky Chow can be used attract a friendly Heckbug to follow you around for 10 minutes.

Allows unrestricted flight within the Sundered Uplands.\nDuration: 1 week, online or offline\nMust be in Sundered Uplands to consume\nREMOVES all active MYSTICISM BUFFS!

Go for a Walk

The key to a good workout is cardio, and the best cardio is putting one foot in front of the other. Get to running and remember, quitters never become Champions!

Jump Around

Anyone can throw a punch, most can take one, but being able to fight isn't enough. If you can't win the crowd then what's the point? And how do you think I won the crowd? You can't just be good, you have to look good while you do it. You can't look like me, but who can? What you can do is hop around like a madman. I never understood it, but the crowd loves a good attack from the top rope.

Defeat Enemies

Running, jumping, they're all good workouts, but nothing prepares you for a fight like a fight. Go out there, start some fights, defeat some villains and you'll see how quickly your confidence grows.

Defeat Dungeons

The pinnacle of competition is challenging powerful foes. My foe was Lawson Terror of the Jurassic Jungle. I had the countless, and, I, mean, COUNTLESS Garx-i-maniacs cheering, channeling their raw energy into my spirit that allowed me to break free of the Tyrananic Twister. Find powerful foes in their homes on Trove and put 'em in their place!